Fitness Group Canada Free Week Pass
FREE 7-Day CLUB PASSplease contact us at: (403) 226-6496 info@fitnessgroupcanada.com 2015 32nd Ave NE, ...
 
Fitness Group Canada ‘s TRX Benefits
Unlike most machine exercises, many TRX exercises are in 3D.  Most gym machines are in the sagittal plane, ...
 
10 Tips To Get The Best Workout Possible
1.      Tone Up on the Treadmill Save time at the gym with this 10-minute cardio/sculpt session: Hop on ...
 
Yoga Benefits – FitnessGroupCanada
FITNESS GROUP CANADA NOW OFFERING: GROUP YOGA CLASS So Many Reasons to Give Yoga a Try … One of the ...
 
Don’t Be Afraid To Join A New Gym! Tips For Beginners.
Don’t be afraid of joining a new gym, use these tips to make the most of your gym experience.  I’m sure ...
 
Music & Your Workout
Music could make your workout better. You could last longer, be less bored, and actually enjoy it, for once! ...
 
Fitness Group Launches New Website
Fitness Group Canada Launches New Website – Thanks to Seen My Ad Inc and its amazing designer Greg ...
 
Looking for a fitness buddy? Get a dog
When it comes to getting fit a person’s best friend just might be a four-legged one. Experts say ...
 
Barefoot running: bad or beneficial?
Despite the cold and many other potential hazards, naked from the ankle down is the way Anna Toombs likes it, ...
 
Ouch! Weight room blunders that can really hurt
Women are hitting the weight room in record numbers, and a new study found that weight-training injuries ...