To get and stay fit you need to find a fitness program that suits your lifestyle and schedule; and which is fun and challenging enough to keep you coming back.
Fitness Group Canada has a range of programs which make achieving your fitness goals easier:
There’s nothing like a rigorous, challenging workout in a class setting to keep you on track. We offer a range of conveniently scheduled fitness classes, such as:
|Abs and Core|
Register for one of our free boot camps, and get ready to reach your fitness goals.
Martial Arts Conditioning. In this registered program you will get to work with our Muay Thai Kickboxing instructor 3 times a week for X weeks.
Every 8-12 weeks we start a new fitness challenge. It’s the perfect way to stay motivated and maximize your success. The $399 fee includes:
We all know that fitness is a lifestyle choice. Our personal trainers can offer advice on the diet and lifestyle changes that will help you to achieve and maintain your fitness goals. We also have a full range of nutritional supplements to support your diet and build strength.